*Serves 6
1 (10 oz) can pineapple chunks
1 banana
1 can coconut milk
1/2 tsp vanilla extract
1/4 C brown sugar
Blend ingredients together. Pour into popsicle dish and freeze.
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measure
Conversions
3 tsp - 1 TBS
4 TBS = 1/4 cup
5 TBS + 1 tsp = 1/3 cup
8 TBS = 1/2 cup
10 TBS + 2 tsp = 2/3 cup
12 TBS = 3/4 cup
16 TBS = 1 cup = 8 fl. oz.
2 cups = 1 pint = 16 fl. oz.
4 cups = 2 pints = 1 quart = 32 fl. oz.
2 quarts = 1/2 gallon = 64 fl. oz.
4 quarts = 1 gallon = 128 fl. oz.
4 TBS = 1/4 cup
5 TBS + 1 tsp = 1/3 cup
8 TBS = 1/2 cup
10 TBS + 2 tsp = 2/3 cup
12 TBS = 3/4 cup
16 TBS = 1 cup = 8 fl. oz.
2 cups = 1 pint = 16 fl. oz.
4 cups = 2 pints = 1 quart = 32 fl. oz.
2 quarts = 1/2 gallon = 64 fl. oz.
4 quarts = 1 gallon = 128 fl. oz.
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